Stress Management Course Syllabus
Common hazards Access and Egress Aggression, bullying and violence Asbestos Chemical and substances Confined spaces DSE Drugs and alcohol Electricity Fire Housekeeping Lighting Manual handling Noise Radiation Slips, trips and falls Stress Vibration Welfare facilities Work equipment and machinery Workplace transport Workplace temperature Work at height 8. Measuring performance Active and reactive monitoring systems Health and safety auditing Course Assessment There is a 45-minute written assessment, consisting of 30 questions in a variety of formats, and a standard project which comprises of a workplace risk assessment. The project must be completed within two weeks of the end of the course. IOSH Managing Safely course: further information Choosing to study for your certificate with Astutis means you can undertake the IOSH Managing Safely course in either of the following ways: Online - whenever you want - with our guided multimedia-rich e-learning course At your place of work - for multiple staff members.
Event management course syllabus
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IOSH Managing Safely Syllabus
Stress Management – Regain Control Sources of stress are virtually unlimited in a world saturated with social and material stimulants. Depending on the personal traits and stress management skill of each individual, stress stimuli may lie in overly-demanding or exhaustive situations, the build-up of commitments or both. Whether your source of stress is rooted in social commitments to friends and family, the upkeep of daily errands and routines, or work responsibilities, stress can have a significant impact on an individual's mental and physical health. As in anything, stress management is a process - and stress management courses help individuals identify challenges and work through the process systematically. With targeted skills and techniques, each individual can create a stress management system that best suits their needs. The first step towards balance is to understand that ultimately, we are in control. That is, we have the ability to prioritise, delegate and manage our reactions to stress.
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